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How To Remove Coffee Stains From Your Clothes

There's no need to cry over spilled coffee. Here's four easy ways to get coffee out of your clothes and get on with your breakfast: 

Method One - Commercial Stain Remover
Saturate the dirty area with pretreatment laundry stain remover. Wait one minute for the product to penetrate the stain. Launder immediately. 

Method Two - Vinegar
To remove coffee (and chocolate stains), mix one teaspoon of white vinegar in one quart of cold water. Sponge on stain and wipe clean. 

Method Three - Egg Yolk Solution
Mix the yolk of an egg and a few drops of...


Snack on Strawberries for a Healthy Heart

A berry good reason to have more? Strawberries and blueberries can boost women's heart health, says study.

 

According to a new study published in Circulation, one delicious way women can reduce their risk of a heart attack is to eat blueberries and strawberries.

Young and middle-aged women who ate three or more servings of these fruits per week were found to reduce their risk of heart attack by as much as one-third.

Blueberries and strawberries contain high levels of naturally occurring compounds called dietary flavonoids, also found in grapes and wine, blackberries, eggplant, and other fruits and vegetables. A...